Catching up with People

Here is a collection of some of the best phrases to catch up with a friend based on how long it’s been since you last saw each other:

Period	Phrases
Haven’t Seen in 1 Week	1. “Hey, how has your week been?”
	2. “What have you been up to since we last met?”
	3. “How’s everything going on your end?”
	4. “Did you do anything fun over the weekend?”
	5. “How’s work/school/life treating you this week?”
	6. “Any exciting plans for the upcoming week?”
	7. “What was the highlight of your week?”
	8. “Did you catch that new movie/show this week?”
	9. “Have you tried any new hobbies or activities lately?”
	10. “What’s the latest news in your world?”
Haven’t Seen in 6 Months	1. “It’s been a while! How have you been?”
	2. “I’ve missed our chats! What’s new with you?”
	3. “How’s life treating you these days?”
	4. “How have things changed for you over the past few months?”
	5. “What’s been the most exciting thing you’ve done lately?”
	6. “How’s your family doing? Any major updates?”
	7. “Have you traveled anywhere interesting since we last talked?”
	8. “What’s something new that you’ve learned or experienced recently?”
	9. “How’s your job/school/career going?”
	10. “What’s on your bucket list for the rest of the year?”
Haven’t Seen in 7 Years (Since University)	1. “Wow, it’s been ages! How have you been since our university days?”
	2. “It’s so great to see you again! What’s new since we graduated?”
	3. “I can’t believe it’s been seven years! How’s life been treating you?”
	4. “What have you been up to since our last reunion?”
	5. “Have you kept in touch with anyone else from our university days?”
	6. “How has your career path unfolded since we last saw each other?”
	7. “What’s the biggest change you’ve experienced since university?”
	8. “What’s the best memory you have from our time at university?”
	9. “What’s something you’ve accomplished since we last met that you’re proud of?”
	10. “Looking back, what’s one thing you’d tell your university self?”

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