Here is a complete English-Spanish table of all the phrasal verbs found in the provided video transcript, including one example for each phrasal verb directly from the source:
| Phrasal Verb | Spanish Translation | Example from Source |
|---|---|---|
| call up | Llamar (por teléfono) | “I called you up yesterday” |
| get through to | Comunicarse con, localizar | “I couldn’t get through to you“ |
| call back | Devolver la llamada | “sorry for not calling you back“ |
| look for | Buscar | “I’ve been very busy looking for a new job” |
| get on with | Llevarse bien con | “I didn’t get on with my boss very well” |
| run out of | Quedarse sin | “I ran out of patience” |
| do over | Repetir, rehacer | “he used to have me do my projects over many times” |
| put up with | Soportar, aguantar | “I just couldn’t put up with all the hard work” |
| stress out | Estresar, agobiar | “that job was stressing me out“ |
| take up (occupy) | Ocupar (tiempo) | “it was simply taking up all my time” |
| make it through | Sobrellevar, superar | “I had to drink lots of coffee to make it through the day” |
| stay up | Quedarse despierto | “I would stay up many nights to finish my projects” |
| tend in | Entregar | “and tend them in on time” |
| end up | Terminar, acabar | “I ended up feeling so exhausted every day” |
| check up on | Supervisar, controlar | “my boss used to check up on me all the time” |
| nod off | Quedarse dormido | “when he saw me nodding off at work one day” |
| have a go at | Regañar, criticar | “he had a go at me” |
| tell off | Reprender, regañar | “telling me off in front of everyone” |
| stand up for | Defender | “luckily I had some great colleagues that stood up for me” |
| count on | Contar con, confiar en | “I could always count on them” |
| carry on | Continuar, seguir | “anyway I couldn’t carry on like that” |
| get away | Escapar, irse | “I wanted to get away“ |
| turn over | Reflexionar, considerar | “I spent days turning the problem over in my mind” |
| give up | Rendirse, abandonar | “it was not easy for me to just give up my job” |
| keep away from | Mantenerse alejado de | “I will keep myself away from that company from now on” |
| hold on | Esperar | “hold on a moment I have to pick this up” |
| pick up | Contestar (el teléfono) | “I have to pick this up“ |
| take up (resume) | Retomar, continuar | “okay let’s take up where we left off” |
| start over | Empezar de nuevo | “I’m now ready to start over somewhere else” |
| wind down | Relajarse, desconectar | “maybe you should first try to relax and wind down for a few days” |
| get on with | Progresar con, ir con | “tell me about you how are you getting on with your work” |
| break up | Romper (una relación) | “well the problem is that we broke up“ |
| go through | Experimentar, pasar por | “I’m really sorry you’re going through this” |
| show up | Aparecer, presentarse | “I didn’t show up to our date” |
| come up | Surgir (un imprevisto) | “something came up“ |
| find out | Descubrir, averiguar | “I had just found out that I had to attend a business meeting” |
| call off | Cancelar | “I didn’t get to call off the date” |
| make up (invent) | Inventar | “she thought I made it all up“ |
| fall for | Enamorarse de | “and that I actually fell for somebody else” |
| let down | Decepcionar | “she said I had let her down“ |
| get over | Superar | “it’s so hard for me to get over this” |
| talk over | Discutir, hablar sobre | “you should talk it over and sort things out” |
| sort out | Resolver, solucionar | “you should talk it over and sort things out“ |
| bring up | Mencionar, sacar (un tema) | “sorry for bringing up this subject” |
| step down | Renunciar, dimitir | “he was forced to step down from his foes” |
| look down on | Menospreciar | “he respects people and never looks down on anyone” |
| take over | Hacerse cargo de, asumir | “he will take over the responsibility of the company” |
| bring about | Provocar, causar | “everyone says he will bring about a big change in the company” |
| take on | Contratar, aceptar | “the company will take on you employees” |
| come up with | Idear, encontrar | “you always came up with wonderful ideas and solutions” |
| figure out | Resolver, descifrar | “you would figure out what to do right away” |
| look up to | Admirar, respetar | “many colleagues look up to you” |
| cheer up | Animar | “you really cheered me up“ |
| make up with | Reconciliarse con | “well I finally made up with Sarah” |
| get back together | Volver juntos | “not only did we get back together but I proposed to her and she said yes” |
| work out | Resultar bien, solucionar | “I’m so glad things have finally worked out for you” |
| turn out | Resultar (finalmente) | “yes everything turned out fine” |

